Archive for August, 2015

  • Article

    #WCW- Marnie Bowden

    Marnie started with us January 16th, 2015. She is 5’8″ and when she started, she was 179.9 lbs. She...

    By AspireTNL
  • Article

    Gluten Free Multigrain Bread

    I used to love bread. French toast, peanut butter and jam sandwiches- bread is so versatile. I haven’t found...

    By AspireTNL
  • Article

    #WCW- Yasmine Ezway

    Yasmine Ezway started with us on January 4th, 2015. “Before starting the program I was playing OCAA Indoor and...

    By AspireTNL