Progress

  • Article

    Resistance VS Compliance

    Resistance VS Compliance.   It can be applied to nearly everything in life when you think about it, not...

    By AspireTNL
  • Article

    #WCW- Aleatha

    Our #WCW for September 9, 2015 goes out to Aleatha! Aleatha lost 25 lbs and 19.5 inches in 12...

    By AspireTNL
  • Article

    #WCW- Michelle Miller

    Michelle Miller is one of our superstar clients. She started with us on May 31, and since then (3...

    By AspireTNL
  • Article

    #WCW- Yasmine Ezway

    Yasmine Ezway started with us on January 4th, 2015. “Before starting the program I was playing OCAA Indoor and...

    By AspireTNL
  • Article

    Why You Don’t Need to Be Elite

    It seems very in vogue these days to brag about how hard you train, how bland, boring and restrictive...

    By